Interview with Mackie Shilstone.

Listen to a strength coach who's worked with the best of the best. From Michael Spinks when he moved up to beat Holmes for the title, to Ridick Bowe against Holyfield, to Roy Jones Jr when he won the Heavyweight title, Bernard Hopkins when he moved up and beat Tarver for the Light Heavyweight tilte, and many other elite fighters. Mackie tells it like it is through experience and not fabled BS!

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