Interviews

Louie Simmons Talks Training Economy.

Louie talks about his favorite training tool that gets fighters strong and and great condition while not causing spinal compression.

If you can't teach lifts or have access to the proper equipment, waych this video!!

 

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Strength-Power-Conditioning Q/A with Dr. Don Chu.

Dr. Chu is working with super middleweight champion Andre Ward. Andre just posted another impressive win in the super six tournament when he dominated Allan Green.

Many were very impressed with how strong Andre has become and how his strength has improved his in fighting.

Read this q/a from author, speaker, and veteran coach Dr. Don Chu and you'll gain a much better understanding how to design and manage the training of fighters. 

You can either make or break them before a fight... Choose wisley... Read on and you will!

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Breaking Down REAL Training for Fighters with Jim " Smitty " Smith

Smitty of the Diesel Crew and I talking REAL training for fighters. A MUST hear!

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Breaking Down REAL Training for Fighters Part II with Jim " Smitty " Smith

Smitty of the Diesel Crew and I talk what functional strength really means and other misconceptions in part II of this interview.

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Zach Even Esh Talking Explosive Power Training For Striking Fighters.

Listen to Zach as he discusses his underground methods of quickly increasing KO punching power!

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