Rob\'s Videos

Heavy Bag Combo... Hooking Off the Jab

Coach Rob teaches you how to hook of the jab on the heavy bag

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4 Punch Heavy Bag Combo

4 Punch heavy Bag Combo.. Left Hook To The Body, Left hook To The Head, Straight Right, Left Hook To The Head.

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slipping punches

How to slip punches

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video 10

five punch combo

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Heavy Bag Training

In this Video Rob Explain the Heavy Bag Training... Watch the Video below and Discuss this on the Forum.

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