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TOPIC: Reach

Reach 7 years, 3 months ago #226

  • Iron Mike
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Hey coach Rob, I was curious if you knew of any drills that would help me make sure I am getting the full extension of my punches
Thanks

Re:Reach 7 years, 3 months ago #227

  • Rob Pilger
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Sure, use the step and jab drill. Step and jab at the same time to snap out the jab and then you can throw a right hand in with it and left hook as well. Any combo will work. Also use your feet to create distance on the heavy, body snatcher, and double end bag so you dont smother your punches but keep the bag at the end of them. That's creating punching distance and space.

Rob
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